Our health is the most important asset that we have. However, most people seem to not appreciate this until it is too late. Health coaching, also referred to as wellness coaching. When it comes to health, PREVENTION is the key.
After graduating from pharmacy school, I started my career as a pharmacist in a nursing home. I was shocked by how there were residents in their 40’s and 50’s who were admitted for rehabilitation after a major heart attack or stroke.
I have been researching health and wellness for over 30 years and came to the conclusion that most of these degenerative diseases can be prevented with lifestyle modification, exercise, proper utilization of food and supplements. If you have developed any chronic diseases and would like to improve your lifestyle, I can help create a custom protocol for you to achieve health and wellness.
To get an insight on how to stay healthy and live longer, I encourage you to download a chapter from my best selling book ‘Outfront’ by clicking here.
If you are interested in achieving optimum health for yourself and adding years to your productive life, we recommend that you contact us for a free ten-minute consultation.